Aug 16, 2009 – recorded 15:00 EDT Credit tightening threatens China’s ‘giant Ponzi scheme’: www.telegraph.co.uk Chinese Christmas exporters hit by global recession: www.guardian.co.uk France and Germany lead the West out of recession: www.telegraph.co.uk Keynes rescues France and Germany; Club Med lost: www.telegraph.co.uk French shoppers sceptical of recovery: www.guardian.co.uk Bradford & Bingley posts loss, bad debts [...]

My life since beginning the audio therapy “Overcoming Social Anxiety: Step by Step” and since joining an active therapy group at the Social Anxiety Institute.

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Signal anxiety feels like threat, and our first reaction is to think that we are in danger. We are biologically wired to move away or avoid when we feel this way. But signal anxiety is really a message to you from your body telling you that you are vulnerable, not that you are in danger. [...]

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